HSPs IN RELATIONSHIP – Use your sensitivity to the relationship’s advantage
Being in relationship as a sensitive person can be difficult. We pick up on others’ feelings easily – even when...
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Being in relationship as a sensitive person can be difficult. We pick up on others’ feelings easily – even when...
I’m a politics junkie and I’ve always loved listening to coverage about politics. I’m also a therapist and I help...
KATRINA TAYLOR FULL INTERVIEW
In this interview Katrina Taylor and I discuss various topics including trauma, limbic resonance and the idea of under- and over-functioning.
KATRINA TAYLOR PART 3
In this third of three episodes with Katrina Taylor, We talk about how to create a culture of compassion in our relationships and what under- and over-functioning mean. We’ll also talk about why it’s important to talk about what happened to us in our childhoods.
KATRINA TAYLOR PART 2
In this second of three episodes with Katrina Taylor, we talk about about Katrina’s Idea: “Don’t See a Therapist Who’s Not Doing Her Own Work” and I talk about limbic resonance – and what to do when a child throws a temper tantrum.
KATRINA TAYLOR PART 1
In this first of three episodes with Katrina Taylor, we talk about about what the word trauma means. We also talk about how Katrina works with couples to identify patterns both people use to protect or defend themselves in arguments and how we could ideally learn to empathize with our partner in those moments instead.
ADAM MAURER FULL INTERVIEW
In this interview Adam Maurer and I discuss various topics affecting the LGBTQ+ community
including the new political climate, internalized homophobia, reparative therapy and micro aggressions.
ADAM MAURER INTERVIEW PART 4
In this final episode with Adam Maurer we’ll discuss micro aggressions and the role of religion in the LGBTQ+ community.
ADAM MAURER INTERVIEW PART 3
In this third of four episodes with Adam Maurer, we discuss the disproven and discredited idea around reparative therapy and the difference between LGBTQ+ friendly and LGBTQ+ knowledgeable.
In this second of four episodes with Adam, we’ll talk about internalized homophobia, and define what cisgender and genderqueer mean.