Like a lot of people right now, you may be experiencing dread about the state of the world. Given all that’s happening fear and dread are actually emotionally appropriate responses. But if you’re alone with these feelings, that experience only gets worse. Especially if your family or even friends feel differently than you or seem not to care. If you’re reading this though, you’re probably a person that cares deeply about the world and what’s happening to people you care about. Therapy with me can be a place where you can talk about all these feelings in a confidential, safe space.
What happened to you in the past – especially the way you were treated in your family – may also be informing the way you’re responding to what’s happening now. Your past hurts and injuries may not have been repaired in a caring, authentic way. Or even thought about by the people around you. And now it hurts even more to see people being mistreated. And it’s even scarier.
I specialize in working with people who have experienced deep loss, suffered from early childhood trauma, and/or identify as a Highly Sensitive Person (or HSP). Having one or all of these experiences in your life can make what’s happening now even harder.
Therapy with me can also be a safe place to talk through all this. I want to help you sort through it all in a space where you feel heard and cared for. If what I’ve described resonates with you, I encourage you to call me.
Call me at 512.669.0395. You can also email me at