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Emotional Freedom Technique, or EFT, can be a powerful supplement to therapy. I use it both personally and with clients. […]
There’s so much talk about mindfulness these days. You see it everywhere. From a recent article in the New Yorker, […]
[embedyt] http://www.youtube.com/watch?v=v8hdg5bPMUM[/embedyt] Here’s the truth: creating and maintaining intimacy in relationships takes an effort! But we’re often so busy with […]
[embedplusvideo height=”360″ width=”640″ editlink=”http://bit.ly/1P6WHza” standard=”http://www.youtube.com/v/4CnnONm_XuE?fs=1&vq=hd720″ vars=”ytid=4CnnONm_XuE&width=640&height=360&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep5029″ /] Using non violent communication can be incredibly helpful, especially in times […]
[embedplusvideo height=”360″ width=”640″ editlink=”http://bit.ly/1K424ei” standard=”http://www.youtube.com/v/aYrpZJODwH4?fs=1&vq=hd720″ vars=”ytid=aYrpZJODwH4&width=640&height=360&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep7697″ /] Finding the right therapist can be a challenge. You must feel […]