Slow Down
I tend to work with people who are interested in a mindfulness approach. During therapy together, we may practice breathing,...
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I tend to work with people who are interested in a mindfulness approach. During therapy together, we may practice breathing,...
Emotional Freedom Technique, or EFT, can be a powerful supplement to therapy. I use it both personally and with clients. ...
There’s so much talk about mindfulness these days. You see it everywhere. From a recent article in the New Yorker,...
[embedyt] http://www.youtube.com/watch?v=v8hdg5bPMUM[/embedyt] Here’s the truth: creating and maintaining intimacy in relationships takes an effort! But we’re often so busy with...
[embedplusvideo height=”360″ width=”640″ editlink=”http://bit.ly/1P6WHza” standard=”http://www.youtube.com/v/4CnnONm_XuE?fs=1&vq=hd720″ vars=”ytid=4CnnONm_XuE&width=640&height=360&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep5029″ /] Using non violent communication can be incredibly helpful, especially in times...
[embedplusvideo height=”360″ width=”640″ editlink=”http://bit.ly/1K424ei” standard=”http://www.youtube.com/v/aYrpZJODwH4?fs=1&vq=hd720″ vars=”ytid=aYrpZJODwH4&width=640&height=360&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep7697″ /] Finding the right therapist can be a challenge. You must feel...
[embedplusvideo height=”360″ width=”640″ editlink=”http://bit.ly/1P6X50J” standard=”http://www.youtube.com/v/g0Y7I0gqamc?fs=1&vq=hd720″ vars=”ytid=g0Y7I0gqamc&width=640&height=360&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep2156″ /] Counseling LGBTQ couples is something I’m passionate about. I work to create...
[embedplusvideo height=”360″ width=”640″ editlink=”http://bit.ly/1P6XjVJ” standard=”http://www.youtube.com/v/2mTV5UgE9rA?fs=1&vq=hd720″ vars=”ytid=2mTV5UgE9rA&width=640&height=360&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep9383″ /] Grief Counseling Interview with Candyce Ossefort-Russell, LPC-S.
Sometimes we all need a little inspiration. And TED Talks is a great source for it. For me, it’s a...
Easter has come and gone and as is usually the case I’m thinking about renewal and rebirth. Regardless of your...