Contraction & Expansion
Contraction and expansion is the natural rhythm of life. We inhale and expand, we exhale and contract. We wake and...
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Contraction and expansion is the natural rhythm of life. We inhale and expand, we exhale and contract. We wake and...
Have you ever taken a yoga class? They typically start with some start of mantra, meditation, or moment of silence...
For my couples interested in having a more satisfying sexual relationship, or just wanting to learn more about sexuality, I always recommend this book. After reading it, I recently heard Emily speak and was totally blown away!
Well once again I have to admit that I love anything written by Brene Brown – but I especially love to hear her talk. She’s funny, witty, and so personable.
This is one I work with my clients a lot on. Because we’re sensitive and feel our feelings deeply, our...
In any relationship, HSP or not, couples can get in bad communication habits of being negative with each other. This...
There’s a lot HSPs can learn from non-HSPs. For starters, our sensitivity often feels like a burden. So it can...
Being in relationship as a sensitive person can be difficult. We pick up on others’ feelings easily – even when...
ON OUR MINDS
a Psychotherapy Vlog and Podcast
with Jennifer Bilbrey, LPC
Austin, Texas
DAVE KAPLOWITZ INTERVIEW PART 4
Dave discusses narcissism, “unsolvable problems,” and Donald Trump.