Take Care of Yourself Dec 14, 2016 TOP SIX WAYS TO FEEL BETTER ABOUT YOURSELF, #4 Take Care of Yourself What I’m referring to when I suggest taking...
Learn Self-Compassion Nov 16, 2016 TOP SIX WAYS TO FEEL BETTER ABOUT YOURSELF, #2 Learn Self-Compassion We take care of the things we care about....
Do I Have to Talk About My Feelings? Jul 2, 2014 In therapy with my clients, I often ask them to identify their feelings. As cliché as it sounds, I’ll ask,...