Individual Counseling

Trying to feel better without support can leave you feeling alone and hopeless -- which only worsens your symptoms. But there is hope. Relief is possible through a therapeutic relationship with someone who really gets what you’re going through. As our relationship deepens, that relief turns into real, lasting change.

If you’re ready to feel better and finally begin working on creating a new you, call me.

Couples Counseling

Finding and then maintaining a fulfilling relationship is hard work! Most of us don’t grow up with parents who modeled how to be in a healthy relationship. So, it’s tough but I want you to know it’s possible. Couples counseling takes time – you didn’t get here overnight and it won’t change that fast.

If it’s time to begin feeling more connected to each other and less resentful, call me.

Highly Sensitive Persons (HSP)

It’s like you’re an electron microscope and everyone else is a magnifying glass. Does this sound like you? When you feel, you feel deeply. In places with lots of stimulation you can get overwhelmed easily. And you need downtime to replenish.

If this describes you, you may be a Highly Sensitive Person. HSPs need support – especially in a culture that neither recognizes nor appreciates their gift. And it is a gift. If you’d like to learn more and get the support you need, call me.


Do you feel like the ground beneath you is constantly shifting? Like you’re surfing on concrete — about to fall at any moment? Are you ready for more stability?

You can feel better. In therapy, we will work to better understand you – your deepest longings and highest aspirations. So that you can emerge stronger — standing on solid ground.

For a free 30 minute phone consultation, call me at 512.669.0395.
You can also email me at